SEO report of spicegirlsnutrition.com
SPICE GIRLS NUTRITION – Dietitians | Friends | Foodies | ...
spicegirlsnutrition.com/
Dietitians | Friends | Foodies | Educators
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : spicegirlsnutrition.com/
Character length : 24
Title
SPICE GIRLS NUTRITION – Dietitians | Friends | Foodies | Educators
Description
Dietitians | Friends | Foodies | Educators
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: SPICE GIRLS NUTRITION
description: Dietitians | Friends | Foodies | Educators
url: https://spicegirlsnutrition.com/
site_name: SPICE GIRLS NUTRITION
image: https://secure.gravatar.com/blavatar/66da4e6992a8149637463a84b7cca39d?s=200&ts=1495988727
image:width: 200
image:height: 200
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
SPICE GIRLS NUTRITION – Dietitians | Friends | Foodies | Educators
Character length : 72
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 72
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 13 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> SPICE GIRLS NUTRITION
- <H1> Dietitians | Friends | Foodies | Educators
- <H2> Are bugs the future of protein?!
- <H2> Big Weekend
- <H2> Meatless Monday
- <H2> Gas Station Goods
- <H2> Everyone needs a little “spice”
- <H2> Pros of Protein
- <H2> Fueling for the Long Haul
- <H2> Final Tips to “Put Your Best Fork Forward”
- <H2> The Salt Lady
- <H2> Go Green!
- <H2> What is on your Fork?
- <H2> “Food for Thought”
- <H2> Posts navigation
- <H3> Follow Blog via Email
- <H3> Recent Posts
- <H3> Recent Comments
- <H3> Categories
- <H3> Social
Word cloud
- read13
- nutrition6
- how6
- protein6
- monday5
- new5
- pepper5
- tips4
- gas4
- everyone4
- meatless4
- day4
- posts4
- station4
- food4
- blog4
- salt4
- weekend4
- need3
- run3
- email3
- fork3
- big3
- first3
- needs3
- month3
- goods3
- it’s3
- national3
- right3
- even3
- spice3
- best3
- bugs2
- future2
- wanted2
- convenience2
- mind2
- place2
- like2
- work2
- eating2
- sodium2
- bank2
- river2
- march2
- lady2
- items2
- fact2
- started2
- corporate2
- public2
- tricks2
- spices2
- little2
- love2
- special2
- because2
- final2
- ipod2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| read | |||
| nutrition | |||
| how | |||
| protein | |||
| monday | |||
| new |
Two Word cloud
- read more8
- how did3
- national nutrition2
- gas station2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 2 images on this web page.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.60
Flesch Reading Ease
63.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.20
Dale–Chall Readability
8.80
SMOG Index
8.00
Spache Readibility
5.00
Number of letters
11060
Number of words
2236
Number of sentences
489
Average words per sentences
5
Number of syllables
3677
Syllables in words
3654
Average syllables in words
1.64
Number of words in first three syllables
334
Percentage of word / syllables
14.94
Words not in Dale-Chall easy-word list
1216
Words not in Spache easy-word list
408
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=spicegirlsnutrition.com&id=92639287&t=1495988727&back=https%3A%2F%2Fspicegirlsnutrition.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 78 different links.
Internal links: 66
External links: 12
Internal links: 66
External links: 12
External links:
| Link text (anchor) | Link strength |
|---|---|
| Our Academy Website | |
| Kati – @platesbykate | |
| Abbie – @_abbieapproved_ | |
| Kaitlyn – @UBSportsNutr | |
| UB Sports Nutrition | |
| Peru | |
| Alaska | |
| California | |
| http://gravatar.com/savoryspice001 | |
| Cinnamon001 | |
| View @platesbykate’s profile on Instagram | |
| Blog at WordPress.com. |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to content | |
| SPICE GIRLS NUTRITION | |
| About | |
| Meet Us | |
| KATI (Salt) | |
| ABBIE (Cinnamon) | |
| KRISTEN (Pepper) | |
| HALEY (Sugar) | |
| KAITLYN (Ginger) | |
| HILARIE (Sage) | |
| Contact Us! | |
| What’s a dietitian? | |
| Qualifications | |
| Get Social | |
| Resources | |
| Kati’s Grocery Staples | |
| Best Snacks for Athletes | |
| Product Review | |
| 5 Healthy Weeknight Dinners | |
| These 5 Fad Diets: RD Reviewed | |
| Tips & Tricks | |
| Photo Gallery | |
| Are bugs the future of protein?! | |
| Read More | |
| https://spicegirlsnutrition.com/.. /are-bugs-the-future-of-protein | |
| Big Weekend | |
| Read More | |
| https://spicegirlsnutrition.com/2017/05/16/big-weekend | |
| Meatless Monday | |
| Read More | |
| https://spicegirlsnutrition.com/2017/05/02/meatless-monday | |
| Gas Station Goods | |
| Read More | |
| https://spicegirlsnutrition.com/2017/04/21/gas-station-goods | |
| Everyone needs a little “spice” | |
| Read More | |
| https://spicegirlsnutrition.com/.. /everyone-need-a-little-spice | |
| Pros of Protein | |
| Read More | |
| https://spicegirlsnutrition.com/2017/04/12/pros-of-protein | |
| Fueling for the Long Haul | |
| Read More | |
| https://spicegirlsnutrition.com/2017/04/07/fueling-for-the-long-haul | |
| Final Tips to “Put Your Best Fork Forward” | |
| Read More | |
| https://spicegirlsnutrition.com/.. /final-tips-to-put-your-best-fork-forward... | |
| The Salt Lady | |
| Read More | |
| https://spicegirlsnutrition.com/2017/03/21/the-salt-lady | |
| Go Green! | |
| Read More | |
| https://spicegirlsnutrition.com/2017/03/15/go-green | |
| What is on your Fork? | |
| Read More | |
| https://spicegirlsnutrition.com/2017/03/08/what-is-on-your-fork | |
| “Food for Thought” | |
| Read More | |
| https://spicegirlsnutrition.com/2017/02/24/food-for-thought-2 | |
| Older posts | |
| Meatless Monday | |
| Meatless Monday | |
| Gas Station Goods | |
| Everyone needs a little… | |
| Pros of Protein | |
| Uncategorized | |
| Cancel |
Website security
IP
192.0.78.24
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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